The one-day class is a modified version of the series that only focuses on labor and delivery. It is a good option for first-time parents unable to attend the 4-week series, and an excellent refresher course for parents returning to the birth experience or women who will be attempting a VBAC (vaginal birth after cesarean). Compared to the 4-week series, this class involves more direct, instructor-led teaching with fewer group exercises in order to conserve time. Our goal is to help each family become wise healthcare consumers and to partner with their OB providers for a safe birth using as few interventions as possible. Although the class strives to educate patients and their partners toward natural (i.e., unmedicated, intervention-free) childbirth, classes are for prepared childbirth, not just natural childbirth. We recommend taking this class anytime after your 28th week and before your 37th week of pregnancy. All classes are in-person and take place at Old Stone Church on Saturdays from 9 am to 1 pm (read about our COVID response to ensure your safety during in-person classes). Please see the list of upcoming dates below.
Note: Classes do not include a maternity tour. Please visit ynhh.org/events to sign up for an online tour
Topics reviewed:
Physiology and progression of labor and birth
Relaxation and breathing techniques
Coping methods for labor and birth such as hydrotherapy, music, mental focus, and comforting positions
Analgesia and anesthesia options such as nitrous oxide and epidurals
Benefits and risks of medical interventions
The partner's role during labor and birth
Instructors: Asha Evans, Ashley Minihan, or Louise Ward
Location: In-person at Old Stone Church, 251 Main St, East Haven. Upcoming Dates: Classes are in person and limited to 10 couples each. Saturdays from 9am to 1pm:
November 13, 2021 [FULL; waitlist only]
December 18, 2021
January 29, 2022
March 5, 2022
April 9, 2022
Fee: $90 (per couple) Cash, check, or PayPal accepted
Please note, this class is not included as part of the doula package with Empowered Beginnings. Please refer to the 2-day Childbirth class with Ashley.