The online 2-day mini-series is a modified version of the 4-week series that only focuses on labor and delivery. It is a good option for first-time parents unable to attend the 4-week series or women who will be attempting a VBAC for the first time (vaginal birth after cesarean). Compared to the 1-day class, this series has an extra hour of instruction time which Ashley typically uses to further discuss coping methods and benefits and risks of medical interventions.
Topics reviewed:
Physiology and progression of labor and birth
Relaxation and breathing techniques
Coping methods for labor and birth such as hydrotherapy, music, concentration, and comforting positions
Location: Online through Zoom, this is not offered in-person at this time Upcoming Dates: All classes take place ONLINE from 6:30pm to 9pm