This is a one-session, online class appropriate for anyone needing support and information prior to their 20th week of pregnancy. Topics covered include:
Physical changes
Pregnancy comfort
Fetal development
Models of care and how to communicate with providers
What to expect at OB appointments and things to consider
How to enhance partner connection
Mental health
Nutrition & fitness
Warning signs
Support options
Instructors: Ashley Minihan
Location: Zoom
Upcoming Dates: All classes are ONLINE on Wednesdays at 6:30pm