Childbirth and Parenting Education of Greater New Haven
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      • 4-week Childbirth Series
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      • Mindful Childbirth
      • Advanced Coping Strategies for Labor
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Mindful Childbirth


This one-session online class will teach you practical skills to help prepare your mind for a positive labor and birth experience with mindfulness techniques, sports psychology, and the science behind labor hormones. Content from Gentlebirth® training is also included. This class does not cover general childbirth information such as interventions or coping strategies for labor. For that we recommend our 1-day, 2-day, or 4-week Childbirth class options. 

Instructor:  Ashley Minihan, ​Doula, CPST, CLC, ICCE
​
Location: Online through Zoom

Dates:  Classes are Mondays from 6:30pm to 8pm
​​​​
  • May 24, 2022
  • June 21, 2022
  • July 26, 2022
  • August 30, 2022
  • October 4, 2022
  • November 8, 2022
  • December 13, 2022

Cost:   $50 per couple
This class is free if you are registered as a doula client with Ashley & Dawn or Empowered Beginnings Doulas (package 2). 

Full payment at the time of registration is appreciated but not required. Effective June 1, 2022, there will be a $10 non-refundable registration fee due in advance for this course. This amount will be deducted from the final class fee when the balance is due. 




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  • Home
  • About Us
    • Our COVID-19 Response
    • Instructors
    • FAQs
    • Location
  • Class Info
    • Early Pregnancy
    • Childbirth >
      • 4-week Childbirth Series
      • 2-day Online Childbirth Class
      • 1-day Childbirth Class
      • Mindful Childbirth
      • Advanced Coping Strategies for Labor
    • Breastfeeding
    • Parenting
    • Infant Safety
    • Spinning Babies for Parents
    • 4th Trimester Support
  • Class Registration
  • Contact
  • Resources
  • Testimonials